Massage

massage for your health
Massage

Massage for Your Health: How Does Massage Improve Your Health?

Some people think massages are indulgent and luxurious. They can be, certainly. However, the health benefits of massage are the primary focus of many modern massage therapy businesses.  Massage fuses Eastern and Western medicine methods to help reduce stress, ease muscle pain, improve circulation, boost general wellness. Is Massage Good for Your Health The body communicates through symptoms. Too much stress results

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massage therapy
Massage

The Science Behind Massage Therapy: How Does it Work?

Are you wondering what is actually happening during massage therapy that is beneficial? While this treatment is incredibly relaxing, there is much more going on during a massage that is great for the body. Those with stiffness, soreness, or joint pain can benefit from massage due to the rubbing and stretching of soft tissues. The skin is incredibly rich in nerve

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COVID-19 Plan
Massage

Be Well Bodyworks is open

Be Well Bodyworks is re-opening We are committed to providing a safe space for clients to come in and receive massage therapy. We are also committed to creating a safe space for our staff and practitioners to provide these services.  For us to continue providing massage therapy to clients in the midst of COVID-19, we must drastically change how we

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General Massage

More Motion Equals Improved Health

Exercise and massage have one important element in common: they both get your body in motion. And as a general rule, more motion means improved health. Much of the media coverage on exercise seems to focus on looking better and losing weight. These are great goals, but apparently not good enough to inspire most people to exercise often. More important

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General Massage

The Weight of the World

Neck and shoulder problems are among the most common complaints presented for massage therapists to address. It’s really no surprise when you look at this area of your body. The most obvious condition we all tend to experience is stress—that carrying “the weight of the world” on our shoulders. This tension we assign to our neck and shoulders may be

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General Massage

Reclaiming Your Health in the Modern Age

Five ways to take better care of yourself every day Despite the fact that we know more today about health than ever before, we are not necessarily healthier. In fact, in some ways, we are less healthy. The structure of contemporary life makes maintaining great health hard work. Some aspects of contemporary life make staying healthy more challenging, but

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General Massage

Massage Can Compliment Health Care

Many health conditions can be treated with massage as a form of complementary medicine In addition to helping people feel fantastic, massage is known to have many therapeutic benefits. You may want to consider massage as a specialized form of health care if you suffer from chronic pain or other conditions. According to the National Institute of Health

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