At Be Well Bodyworks, massage therapy is a highly personalized experience. Tailored to your individual needs, your massage will draw upon a variety of techniques and modalities to help you relax and to address any specific areas of concern.
How can massage help me?
In addition to its amazing power to relax you, massage therapy has been shown to be an effective complementary health tool. It can help address many symptoms and conditions, including:
- Pain and soreness
- Sleep disturbances
- Poor circulation
- Injuries
- Lower immune response
- Migraines and headaches
- Stress and anxiety
- Mood
- Low energy
Benefits of massage
Massage is a wonderful complement to your existing health and wellness routine. It is a great way to increase your sense of well-being and improve your quality of life. The American Massage Therapy Association maintains an extensive database of research on massage therapy’s effect on a variety of health concerns.
Types of Massage Offered
Be Well Signature Massage
- Customized to your individual needs
Deep Tissue
- Reduces pain
- Breaks down knots and scar tissue
- Aids in muscle recovery with increased circulation
- Increases range of motion
Neuromuscular Massage Therapy
- Restore motion
- Release connective tissue from chronic injuries
- Eliminate pain in tight areas of muscle
Swedish Massage
- Light to medium pressure
- improve blood flow
- Promote relaxation
- Improving well being
Hot Stone
- Heated stones relax muscle and emotions
- Melt away tension
- $15.00 additional
Prenatal Massage
- Designed for mothers-to-be
- Relieves tension in weight-bearing joints
- Alleviates swelling in hands and feet
- Promotes relaxation and decreased insomnia
CranioSacral Massage
- Ease migraines and headaches
- Address chronic neck and back pain
- Complement rehabilitation from brain and spinal cord injuries
- Ease TMJ Syndrome
Medical Massage
Sports Massage
- Increases flexibility, mobility, endurance and circulation
- Decreases muscle soreness and increases flexibility
- Reduces time out from an injury
- Reduces risk of injury and recovery time
30 Minute Massage $59
60 Minute Massage $119
90 Minute Massage $178
