General

Is a Deep Tissue Massage therapist right for me?

A Deep Tissue massage is a form of massage therapy used to heal and alleviate muscle-related issues and sports injuries. In this article, we’ll explore what a deep tissue massage is, share important deep tissue massage benefits, common misconceptions, comparison to Swedish massage, possible side effects, and where to find a deep tissue massage therapist near me. What is a

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Beat Summertime Troubles with Massage

Sure, summertime is full of fun activities. You grill, garden, travel, and more. However, more activity also means more sore, aching muscles.  It is time for some much-needed self-care. In Longmont, we work hard and play hard. What better way to recover after traveling, hiking, and adventuring than to get a massage.  In this article, I’m going to

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Massage for Neck and Shoulder tension in Longmont, CO

During the busy summer months we often find ourselves with subtle tension creeping into our neck and settling into our shoulders. Some days we feel like we are carrying added weight. Busy summer schedules filled with our favorite activities, family BBQ’s and various lessons for the kids can add to our enjoyment but also to our stress levels. There is

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Massage for Expectant Mothers

Explore the benefits of prenatal massage Pregnancy can be exciting and intimidating at the same time.You’re excited about the life growing inside you and you want to do everything possible to make sure your baby is healthy inside the womb and when they’re finally born. Doctor’s visits chart their growth and the doctor monitors your health closely. You’re well taken care of

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More Motion Equals Improved Health

Exercise and massage have one important element in common: they both get your body in motion. And as a general rule, more motion means improved health. Much of the media coverage on exercise seems to focus on looking better and losing weight. These are great goals, but apparently not good enough to inspire most people to exercise often. More important

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The Weight of the World

Neck and shoulder problems are among the most common complaints presented for massage therapists to address. It’s really no surprise when you look at this area of your body. The most obvious condition we all tend to experience is stress—that carrying “the weight of the world” on our shoulders. This tension we assign to our neck and shoulders may be

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Reclaiming Your Health in the Modern Age

Five ways to take better care of yourself every day Despite the fact that we know more today about health than ever before, we are not necessarily healthier. In fact, in some ways, we are less healthy. The structure of contemporary life makes maintaining great health hard work. Some aspects of contemporary life make staying healthy more challenging, but

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Massage Can Compliment Health Care

Many health conditions can be treated with massage as a form of complementary medicine In addition to helping people feel fantastic, massage is known to have many therapeutic benefits. You may want to consider massage as a specialized form of health care if you suffer from chronic pain or other conditions. According to the National Institute of Health

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