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Lymphatic massage, also known as lymphatic drainage massage, targets the lymphatic system to promote detoxification, boost immune function, and enhance overall well-being.  Understanding the Lymphatic System: Before diving into the benefits of lymphatic massage, let’s first understand the lymphatic system. Often referred to as the body’s “waste disposal system,” the lymphatic system consists of a network of lymphatic vessels, lymph

In 2018, 214 million massages were performed in the United States to help relax and decompress clients. One of the main reasons people get massage therapy is to reap the health benefits that come along with a session. While there are many different types of massages, each style caters to a different set of benefits. For instance, some massages are

Chronic pain in your muscles can put a real damper on your lifestyle. Whether it’s preventing you from being active, inhibiting your sleep, or just causing you general discomfort throughout your day, this type of pain can quickly start to affect your quality of life. Luckily there are some things you can do to help alleviate your pain to get

Four Key Health Benefits Associated with Deep Tissue Massage Therapy There’s nothing quite like a professional, full-body massage. Massages are wonderful for so many reasons and they offer a wide variety of benefits. Many people choose to visit a massage therapist on a regular basis to help them improve mobility, avoid pain, de-stress, and relax. All massages can help you to

The Surprising Benefits of Ashiatsu Oriental Bar Therapy Back pain will plague 80 percent of the U.S. population this year. Most people are familiar with the aches and pains that come from everyday activities. But what if a quick stretch after hunching over your desk or working outside all day is not enough to relieve your back pain? Are you