massage therapy techniques

Swedish massage vs. deep tissue massage

Different massage therapy techniques address a variety of issues Massage therapy is not only relaxing, stress relieving, and therapeutic, but also offers a wide range of health benefits. AΒ Swedish massage,Β combined with deep tissue massage, provides relaxation, relief from tension, stress and chronic pain, and improves circulation and blood flow. Alhough Swedish and deep tissue massage are often used together, the

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