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Sometimes, it may be easier to recognize the need

Sometimes, it may be easier to recognize the need for a change than it is to figure out what actually needs TO change. If you’re coming into the new year thinking about your health, then you’re not alone. So many of us are considering our routines and our lifestyles right now, setting goals, starting something new.

As you reflect, we want to invite you to consider these two questions:

If you felt your best, what would that look like?
If you were living your healthiest life, what would that feel like?

Share your thoughts with us in the comments. We'd love to know what's on your heart and mind this time of year.

#BeWellBodyworks #Longmont #Massage

It only takes 30 minutes of Craniosacral Therapy t

It only takes 30 minutes of Craniosacral Therapy to relieve tension in the nervous system and experience deep relaxation. For those of us who are short on time, or have a tighter budget to work with - relief is still possible. We may not be able to control everything that happens in our lives, but we can improve our ability to manage stress and pain - to maintain a sense of peace.

Find relief from:
Headaches & Migraines
Stress & Anxiety
Nervous System Imbalances
Chronic Pain & Tension
TMJ Dysfunction
Post-Concussion Symptoms

Our licensed massage therapists are here to support you. Our team is trained to be focused and effective in a 30 minute massage. This will not allow enough time for a full body session but we can address one primary concern and help you return to your day feeling better. Come visit us at Be Well Bodyworks on Coffman St. in Downtown Longmont.

#BeWellBodyworks #LongmontMassage #MassageTherapy #DowntownLongmont

The secret beta you didn't know you needed: massag

The secret beta you didn't know you needed: massage is the perfect compliment to athletic training. Whether you’re a seasoned climber or a casual gym go-er, a specialized Sports Massage can be the game-changer you’ve been seeking.

1. Better Reach & Strength During Extension
Sports massage targets specific muscle groups, promoting increased flexibility and range of motion. That extra bit of reach and mobility makes all the difference in both static and dynamic moves.

2. Greater Focus & Calm Control
Massage deepens your practice of body awareness, allowing for more intentional engagement of micro muscles. It also helps to soothe the nervous system - a skill you'll be glad to have when you need to breathe through your pump or take on the crux.

3. Less Injuries
Massage helps to relieve chronic muscle tension and support proper alignment for those engaging in repetitive movements. Imagine the tension you put on your forearms, wrists, and shoulders. Massage can help prevent injury from overuse.

4. Faster Recovery
When you can recover more quickly, you can get back to doing the thing you love most. Got a competition coming up, a big wall climb, or maybe you've suffered an injury? Massage increases circulation, reduces soreness, and helps you bounce back more quickly.

At Be Well Bodyworks, our licensed massage therapists specialize in effective and therapeutic massage. We're here to help you perform at your best. Come visit us on Coffman St in Downtown Longmont. If you're a member of @climbing_collective we'll see you at the Member Appreciation event tomorrow in Longmont!

#BeWellBodyworks #LongmontMassage #DowntownLongmont #Longmont #MassageTherapy

Do you need to soothe your nervous system? We can

Do you need to soothe your nervous system? We can help. Experience deep relaxation with Craniosacral Therapy (CST).

💆‍♀️ CST is a gentle, hands-on technique that helps relieve tension deep in the nervous system.

Through soft, sustained touch—no more than the weight of a nickel— our licensed massage therapists are able to release restrictions in the craniosacral system surrounding the brain and spinal cord (aka the Central Nervous System).

Through this gentle manipulation of bones in the head, neck, and spine, we are able to normalize the flow of cerebrospinal fluid (the clear liquid found in the brain and spinal cord that helps regulate the body’s functions.)

By regulating the flow of this cerebrospinal fluid, we encourage your body’s natural healing processes while promoting deep relaxation.

Typically, a CST session lasts 30 minutes. However, you may add a Craniosacral Therapy treatment to a 60 or 90 minute massage to ensure you have time for other hands on work.

Come visit us at Be Well Bodyworks on Coffman St. in Downtown Longmont.

#BeWellBodyworks #DowntownLongmont #Massage #MassageTherapy #MassageLongmont

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Location & Contact

630 Coffman St. Suite B
Longmont, CO 80501
303.652.3533
[email protected]

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Latest News

4 Unexpected Ways Massage will Improve your Rock Climbing

January 15, 2026

Soothe your Nervous System in 30 Minutes with Craniosacral Therapy

November 12, 2025

The History of Massage Therapy

October 9, 2025

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