Red Light Therapy Benefits: Understanding Different Wavelengths

Red light therapy for inflammation and red light therapy for pain require different wavelengths. Each wavelength offers its unique benefits. Thankfully, at Be Well Bodyworks our red light therapy bed doesn’t make you choose just one wavelength so you can harness all the benefits at once.

A woman lays in a red light therapy bed. A man lays in a red light therapy bed.

What is Red Light Therapy?

If you’ve got 15 minutes, you’ve got time to revitalize your skin, reduce inflammation, alleviate pain, and accelerate muscle healing. These are the benefits of red light therapy.  And don’t worry, our open style bed is perfect for people who don’t like feeling crammed or claustrophobic!

During a red light therapy session, red and near-infrared light are delivered through two professional light panels while all you have to do is lay back and relax. According to dermatological expert Dr. Dendy Engleman, this low-wavelength light energizes cellular functions, thereby aiding cells in repair and rejuvenation processes.

What light wavelengths does Be Well Bodyworks offer?

Unlike other red light beds that force you to choose one light wavelength per treatment, the Mito Red Light Bed at Be Well Bodyworks is able to deliver all wavelengths at once. That’s right – you don’t have to choose just one! Enjoy all the benefits that red light has to offer:

  • 630–633 nm: supports skin rejuvenation, collagen production, wound healing
  • 660 nm: supports stimulation of cellular healing and inflammation reduction
  • 810 nm: support muscle and nerve tissue repair
  • 850 nm: supports deeper tissues and joints for pain management and repair

Is red light therapy right for me?

Are you looking for a shorter wellness treatment? Do you prefer a passive experience with no strenuous physical component? Maybe you want a little something extra to add on after your massage? Try red light therapy as a stand alone appointment, or add it on to another same-day Be Well service.  Red light therapy and massage pair perfectly!  Monthly Massage members receive a discount on red light therapy sessions.  You may also consider our unlimited red light therapy membership.

Be Well Bodyworks is your go-to wellness studio in Longmont, CO for personalized massage, private sauna & cold plunge suites, and red light therapy. We specialize in stress relief, chronic pain management, and therapeutic care in a calm, healing environment. Ready to feel better? Let’s get started. Contact Us. Book an appointment.

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