massage well-being

Massage has full-body benefits

More than just a luxury, massage impacts your overall well-being Believe it or not, some people still think of massage as nothing but a gratuitous form of relaxation. While a great massage session can certainly be relaxing, there are myriad benefits to a regular massage regimen. What are the health benefits of massage? Massage can help to both prevent and treat

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Five ways massage improves your health and well-being

Some of the many benefits of massage therapy The pluses to receiving regular massage therapy – beyond a sense of relaxation and well-being – are more than you might imagine. The person credited with scientifically proving “the healing potential of touch,” according to More Magazine was Tiffany Field, Ph.D., who established the Touch Research Institute at the University of Miami School of Medicine. Within

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