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Integrated medicine: A new approach to well-being

Massage, nutrition and other complementary health services You may have seen recent headlines discussing the idea of complementary medicine, or integrated medicine, as a new approach to treating the whole body. While the approach is anything but new – many types of complementary medicine have been around for thousands of years – more traditional medical doctors and institutions seem to

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Massage for Mind and Body

Improve your physical and mental well-being with massage If you have ever had a massage, you know what a deep sense of relaxation and calm can follow. Therapeutic touch can help you work out muscle knots, aches and pains, but it can also leave you feeling more mentally clear and refreshed. Making massage a regular part of your routine can

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Reflexology has ancient origins

As a complement to massage, reflexology can improve overall well-being Here at Be Well Bodyworks, we recently expanded our service offerings to include reflexology. With a focus on the feet, this service can stand alone or complement your regular massage regimen. It is an ancient practice, with origins in Egypt, that continues to provide benefits to individuals today. If you

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Massage for expectant mothers

Explore the benefits of prenatal massage Pregnancy can be exciting and intimidating at the same time.You’re excited about the life growing inside you and you want to do everything possible to make sure your baby is healthy inside the womb and when they’re finally born. Doctor’s visits chart their growth and the doctor monitors your health closely. You’re well taken care of

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